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You Are Enough!

By this time in quarantine, I bet a lot of you have seen enough of your family’s faces. I’m also sure you are feeling some guilt about having enough of being at home nonstop with your families. This. Is. Normal. Our society has us programmed to work 40+ hours a week where we only have […]

Promoting Social-Emotional Development at Home

Social-emotional development is an important life skill we often learn while at school, interacting with our teachers and peers. We practice empathy, self-control, and decision-making. We can practice social-emotional development at home too! Here are some ways to promote social-emotional development at home:   Think out loud/self-talk: Children are learning how to regulate their emotions. We […]