Helping Children Transition Back to Child Care

Like many parents and providers, I am concerned about children transitioning back to childcare after being at home for several months. We are aware that our children are entering a vastly different world than they are used to due to new recommendations and regulations for childcare. As a parent of a two-year-old and another due in August I have been brainstorming ways to help my child prepare for new expectations. My toddler has no concept of social distancing. Children are wired for connection not distance. I want to continue to encourage connection with others because it is essential to his social and emotional well-being. Due to our current situation I am also left with the daunting task of trying to teach a toddler about safety from an unseen “troublemaker” without making him terrified and anxious. Will my child adhere to all these expectations without opposition? I am an adult and I do not want to do it all the time, so I do not have the expectation that my toddler is going to want to either. I recognize that developmentally he is in a stage of exercising his own independence and learning to have a voice. My child will not be reprimanded for trying to hug a friend or going within two feet of an individual. I will try to teach him other ways to connect with the person safely instead. He will not fully understand why things are different. It is different and uncomfortable, but we will do our best.

I want to share with you some of the resources I am and will be using to teach my child fun and safe ways to connect with others, while also learning about safety and the expectations he will have in environments outside of our home.

Awesome story teaching younger children about COVID-19 in a developmentally appropriate way! https://www.mindheart.co/descargables

Songs teaching handwashing and personal space

https://youtu.be/OMg6t-z8KEI

https://youtu.be/cMdf9FfnT5A

https://youtu.be/i-wWz_SUyb4

https://youtu.be/lnP-uMn6q_U

https://youtu.be/PYULTeYWWNQ

https://youtu.be/7VBrYBcxFPE

https://youtu.be/5FH2JPuwBLY

https://youtu.be/R1VU8E5WHnw

You Are Enough!

By this time in quarantine, I bet a lot of you have seen enough of your family’s faces. I’m also sure you are feeling some guilt about having enough of being at home nonstop with your families. This. Is. Normal. Our society has us programmed to work 40+ hours a week where we only have a 2-3 hour window with our families a day during the week, before we’re off to bed just to do it again the next day. Now it’s full time stuck at home with these wonderful people you love (just reminding you how much you love your family 😉 ).

This time at home with our families is not all fun filled magical quality time either. You’re suddenly a full time parent/teacher/housekeeper/gourmet chef and you’ve just been thrown into it for the last three months. I’m here to tell you that YOU ARE DOING MORE THAN ENOUGH. You only got one hour (maybe) of schoolwork done with your kids today? Awesome! You did the dishes that have been sitting in the sink for 3 days? Way to go!! Social media has been pressuring us to take up a language, a new hobby, start projects, etc. during quarantine because we have all this “free time.” Remember social media is a highlight reel. Some of us are out here just surviving day to day, and that is okay.

https://www.popsugar.com/family/sesame-street-elmo-dad-video-for-parents-47392967?fbclid=IwAR3ZELuW59obj8DrFS7lB_Xc8hauB1cVb51eDa-C-89DAGIhgoVfVTEpwMQ

Promoting Social-Emotional Development at Home

Social-emotional development is an important life skill we often learn while at school, interacting with our teachers and peers. We practice empathy, self-control, and decision-making. We can practice social-emotional development at home too! Here are some ways to promote social-emotional development at home:

 

Think out loud/self-talk: Children are learning how to regulate their emotions. We can model and teach self-regulation by thinking out loud or practicing self-talk. If you drop your phone on the floor, you could say, “I dropped my phone and I’m worried it may be broken. I am going to take a deep breath to calm my body down before I pick up my phone.” Talking your child through how you are feeling and showing them a way to work through those feelings teaches them to recognize their own emotions and how to self-regulate. Your thought process becomes an inner monologue for your child as they continue to develop self-regulation.

 

Puppets/dolls: At school, children may have the opportunity to play with dolls and engage in pretend play. At home, we can create an extension of pretend play by using puppets or dolls to teach emotions and empathy. You can use the puppets or dolls to discuss feelings like happy, sad, and angry. As the puppet or doll, say to your child, “I’m feeling angry. I’m going to take a deep breath and count to five” and see how your child responds. Your child may display empathy by talking to the puppet about how they feel or offering them another calm down strategy.

 

Do a job together: Children can learn responsibility by doing a job at home, like cleaning up their toys. Doing a job with your children is a great opportunity to bond, but it also teaches decision-making. If you’re cleaning up toys, you can prompt your child to clean up all the red toys first or ask them how they would clean up. Talk them through the process, say, “look at these fun toys! I want to protect them by putting them away.”

 

Reflect: We experience so much over the course of a day. As a child, it can be difficult to process certain moments like why we can’t go outside if it’s raining or the importance of eating our vegetables. We may also want to talk about something that made us happy. Take time every day to reflect on things you experienced like something funny you heard on the radio or how you worked through feeling sad. By reflecting, we are teaching our children to identify problems and come up with solutions. We are also teaching our children about how to process emotions and recognize when we need to talk through our feelings.

Navigating Parenting While Working from Home

I have recognized during the time that I’ve been teleworking that my two-year-old goes through periods in which he turns into a wrecking ball. He will be playing appropriately, then the toys start crashing and flying as he is wrestling or bouncing off objects. I have had to step back to determine the need or intention of the behavior because it can be excessive and disruptive at times. I know his world has been flipped since staying home with me full-time. He has grieved the loss of friendships and caregivers in his own toddler way, causing behavioral changes. When the behavior arises, I also ask myself whether he is tired or is there an emotional need I have not been able to provide him because my time is split.

I have discovered that usually the lower his proprioceptive input is throughout the day, the more I see him seeking that input. The results are rough play, crashing into things, and an increase in defiance and dysregulation. My kid needs activity in which he is pulling, pushing, squeezing, stomping, running, and jumping throughout the day. We cannot be outside all the time because I am attempting to maintain my work schedule, so I have been experimenting with activities that can be done inside that is less likely to result in destruction or injury. I am still trying to find the right balance of alternating quality time with him, providing the sensory outlets he needs, and completing work throughout the day. Like adults, children’s social/emotional/sensory needs can vary day to day. Incorporating sensory activities throughout the day has made him calmer and overall, just a happier kid. He can do some activities independently, allowing me to get work done during that time. I also find that if I can give anywhere from 5-30 minutes of quality time with him periodically throughout the day, I see a decrease in him using negative behaviors to try to engage me. During those quality time moments, I usually incorporate an activity that is sensory related. On the days I am less available due to my schedule, I expect to see an increase in some challenging behaviors. I tend to try to provide more independent sensory input activities on those days.

Kinetic sand has been a miracle for my toddler. It often provides the sensory input he needs in the morning, resulting in a much calmer child throughout the day. He can squeeze, pound, and push it. He enjoys dinosaurs and trucks, so we have been using those in the sand as well. I have offered pipe cleaners and beads for him to put in the sand as well. He will string the beads on the pipe cleaner to make snakes and trees to put in his sand tray. We will label colors, shapes, and letters in the sand while we play If I want to add an educational component. Naturally, the activity also helps with fine motor skills. We have used shovels, spoons, cups, and tweezers to manipulate the sand or pick up objects. This activity can be done independently or with the caregiver. Everyone’s sensory needs are different, so sand may not be every kid’s cup of tea. Here is a link of other fillers that can be used if you don’t have kinetic sand or it’s not suitable for your child https://littlebinsforlittlehands.com/our-favorite-sensory-bin-fillers/